Log Food. Calories, fat, protein, and carbohydrate values for for Chicken With Garlic Sauce and other related foods. 0 calories . Crispy Fried Chicken (1 cup) 485 calories . There are 310 calories in 1 1/4 cups (172 g) of Ajinomoto Chicken Fried Rice. Strain if preferred. All Products. Here are some of the most common fried chicken dishes you can find in just about everywhere in Korea. Head to the diet generator and enter the number of calories you want. Copyright© 2020 Bellisio Foods, Inc. All Rights Reserved. Chili Garlic Green Beans. Serving Size: 1 cup (211 g) ... Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce. Your daily values may be higher or lower depending on your calorie needs. Chicken Alfredo Florentine; Chicken Fried Rice; Creamy Rigatoni with Broccoli & Chicken; ... Tuscan-Inspired Garlic Chicken; ... *Percent Daily Values are based on a 2,000 calorie diet. 309 calories. Top Tips For Making Hibachi Chicken. In a sweet and savory sauce, Honey Garlic Chicken Fried Rice has tons more flavor than any fried rice you’d find at your local take-out spot. Roast in the oven for 40 minutes, turning now and then, until the chicken is … Start; Food Tracker. Garlic-chili paste adds flavor and heat! If you are grain-free, you can easily substitute the rice with cauliflower rice. Blanch sweet peas in hot water for 10 secs till cooked and drain with cool water. This adds additional flavor to an already flavor rich dish. Throw in the garlic and ginger and stir-fry for 30 seconds. Nutrition Facts. I used a cast iron skillet. This is great served right away or tucked away for a quick and unique freezer meal. Kid's Gluten Free Steamed Baby's Buddha's Feast. Calories, fat, protein, and carbohydrate values for for Soy Garlic Korean Fried Chicken Drumstick and other related foods. Not a significant source of vitamin D, or potassium. Thai Fried Rice With Chicken. The Chicken and Broccoli in Garlic Sauce is approximately 382 calories per 2 cup serving without rice, and is high in niacin, selenium, and vitamins B6 and C! 300-350 calories . Get directions, 260 calories, nutrition info & more for thousands of healthy recipes. Thai Express. 46 % 100g Carbs. Quick and Easy and ready in 28 minutes. Full Calorie Version . Fried rice is an all-time favorite takeout that you can easily make at home in a few simple steps. All Recipes offers a Chinese garlic chicken recipe using skinless chicken breasts which are stir fried, cutting the calorie count down to 277 calories per serving homemade chicken fried rice: 4 servings, 30 minutes prep time, 1 user reviews. Calories: 255, Fat: 9g, Carbs: 10g, Protein: 29g, Fiber: 1g. Similar to this popular Steak Fried Rice, prepare to sink your teeth into a truly flavorful fried rice … A single serving of garlic chicken, prepared at home, will have around 693 calories. Get full nutrition facts for other Morrisons products and all your other favorite brands. And thus, they all have different names in Korean. Sinangag (Garlic Fried Rice) Filipino Food Lower the heat to medium-low, cover the skillet and cook until the rice is tender, about 5–8 minutes. How many calories in P.F. This is great served right away or tucked away for a quick and unique freezer meal. Get Soy-Garlic Chicken with Fried Rice Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Fluffy riced cauliflower, chicken, scrambled eggs, carrots and peas are mixed with a savory Asian-style sauce for a fried rice-inspired dish. 2 Hours of Cycling. Having the meat slightly frozen will help in cutting it into thin strips. Spicy Basil Chicken Fried Rice. Calories, fat, protein, and carbohydrate values for for Chicken With Garlic Sauce and other related foods. Thai. MyWW Points 2 Blue Plan Freestyle Points and 4 Green Plan Smart Points. per serving. But the rice was way undercooked and crunchy. Add the rice; cook and stir to heat through. When she immigrated to America from Italy, Mama Michelina brought with her a wealth of family recipes and a passion for cooking. 165 calories . Top Tips For Making Hibachi Chicken. Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Last updated: 22 Oct ... Garlic Chicken. There are 300 calories in 1 1/4 cups (187 g) of Rice Gourmet Chicken Fried Rice. 47 Minutes of Cycling. Live Healthy & Happy. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. That Chinese take-away might be tempting, but this chicken stir-fry with cauliflower egg fried rice is just as tasty, and so much better for you! Honey and Garlic Chicken Stir Fry with Cauliflower Egg Fried Rice. We are all about a good fried rice recipe, and refused to settle for mediocre. Bodahi. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories per serving of Garlic Fried Rice 160 calories of La Preferida Extra Long Grain White Rice (Dry), (45 gram (s)) 9 calories of Smart Balance Omega Buttery Spread Light, (0.18 tbsp) Chinese Take Away - Chicken Fried Rice* Serving Size : 0.5 container. Chinese take-out dish chicken fried rice nutrition facts include high fat and carb content. Calories in Chinese Garlic Chicken W/broccoli, Calories in Chinese Garlic Chicken 2oz. Other Popular Results; Garlic Rice. Add in diced chicken and toss. 27 % 60g Protein. 31 Minutes of Running. I use round steak, cut 1/2 thick or skinless chicken breasts. Weight Watchers Chicken Fried Rice Recipe An easy Chinese Side Dish or Meal with egg whites, scallions, garlic, carrots, brown rice, peas, and soy sauce. Total: 595 calories . Serve warm —-Serves: 4 | Serving Size: 1/4 recipe each Kid's Honey Chicken without rice. Michelina’s® is committed to creating and improving our web content in order to be accessible to all individuals. There are 360 calories in 1-3/4 cups (206g) frozen makes 1 cup cooked of Yakitori Chicken With Japanese Style Fried Rice. Add the chicken and stir-fry for 2 minutes, by which time the chicken should have coloured a little on the outside. You'd need to walk 40 minutes to burn 143 calories. 1 Egg Roll . Calories in Chicken Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Fried Rice. Then add the rice and cook for several minutes before adding the chicken … Anytime I have leftover rice from a Chinese restaurant take out, I look forward to saving that plain rice that comes with the meat and turning it into a delicious dinner. Keto Fried Rice and Chicken is a flavorful, low-carb, better-than-takeout version of the classic Chinese comfort food dish. Garlic Fried Rice (Sinangag) Filipino. Because of this, we cannot guarantee that the information on this website is accurate or complete. Learn about the number of calories and nutritional and diet information for Morrisons Chilli Garlic Chicken & Egg Fried Rice. To make hibachi rice, use rice you’ve made ahead of time instead of freshly cooked rice.For fried hibachi rice that tastes even more like restaurant-quality, use precooked rice bought at the grocery store. Want to use it in a meal plan? Get full nutrition info for every recipe and track with one click! Appetizers. Try expanding your search radius, or look for retailers using a different ZIP Code. There are 607 calories in 1 pack (450 g) of Morrisons Chilli Garlic Chicken & Egg Fried Rice. Other Popular Results; Chicken Thai Fried Rice. Chuck in the spring onions, carrot, peas and sweetcorn and stir-fry for another 2-3 minutes until the vegetables and chicken … General Tso's Chicken. Nutrition information for Chicken Fried Rice. Lower the heat to medium-low, cover the skillet and cook until the rice is tender, about 5–8 minutes. However, this information changes from time to time and there might be a lag between the time a new product becomes available and when its nutritional information is updated on our website. : Calorie breakdown: 15% fat, 70% carbs, 15% protein. Recipes & Inspiration. Filipino. Chang's. The package said to cook it for 35-40 minutes so I think it needed to be cooked to 25-30 minutes, not 15. Cover and marinate in the fridge for 2-4 hours. *Percent Daily Values are based on a 2,000 calorie diet. Beef Fried Rice - Thai - Spicy. How does this food fit into your daily goals? 1.8 Hours of Cleaning. Mix together the chicken thighs, barbecue sauce, honey, oyster sauce, olive oil and 2 cloves chopped garlic. I've included lots of swaps so you can use up whatever you've got in your pantry.. Calories, fat, protein, and carbohydrate values for for Orange Chicken Fried Rice and other related foods. Low calorie with 179 calories and low fat. *Percent Daily Values are based on a 2,000 calorie diet. There are 270 calories in 1 cup (211 g) of Birds Eye Chicken Fried Rice. Serve with sliced chicken, garlic rice… Stir fried rice with chicken, eggs and mixed vegetable is the perfect easy weeknight dinner. Steamed Shrimp Dumplings (6) Handmade Pan Fried Pork Dumpling (6) Dynamite Shrimp. Chicken with Broccoli (1 cup) 280 calories . The secret to this recipe is to marinate the meat before cooking. See Creamy Rigatoni with Broccoli & Chicken, Fettuccine Alfredo with Chicken & Broccoli, Stir Fry Rice & Vegetables with White Chicken, Macaroni & Cheese with Cheddar and Romano, Rigatoni in Sauce with Broccoli & White Chicken. Visit CalorieKing to see calorie count and nutrient data for all … Comprehensive nutrition resource for Morrisons Chilli Garlic Chicken & Egg Fried Rice. Your daily values may be higher or lower depending on your calorie needs. 1box(330กรัม) of Fried Chicken with Garlic and Papper with Rice has total calories 480 kilocalories, protein 25 g., carbohydrate 80 g. and Fat 7 g. vitamins and minerals please see more information on nutrition facts sheet below. The chicken was very good, tender and almost like barbequed. And 2 tablespoons of cornstarch was way too much. A quick recipe for takeaway-style chicken fried rice with loads of flavour. I’ve said it before and I’ll say it again – fried rice and busy weeknights are a match made in heaven. Add the cauliflower rice and stir very well. Edit this item. Start by stir-frying the onions, bell pepper and carrots. There are 143 calories in 1 100g of Charlie Bigham's Sweet & Sour Chicken with Egg Fried Rice. Calorie Goal 1,360 cal. Hot tea/diet soda/ water . 410. calories. Whether you like the Chinese, Thai, Peruvian, or Vietnamese version, there is something about fried rice that makes it the perfect dish. Ready in only 25 minutes. Visit CalorieKing to see calorie count and nutrient data for all … Everyone in your family will love this! In a sweet and savory sauce, Honey Garlic Chicken Fried Rice has tons more flavor than any fried rice you’d find at your local take-out spot. 640 / 2,000 cal left. Fried Rice (1 cup) 235-370 calories . The key to flavorful fried rice is the aromatics and sauce. You can use beef or chicken. Breast. There are 280 calories in 1 cup (157 g) of Pagoda Express Chicken Fried Rice. Filipino Garlic Rice. Return the chicken to the wok along with the soy and oyster sauces, sesame oil and mirin and cook for 1 … Right, so actually, “Korean Fried Chicken” refers to a whole set of Korean fried chicken dishes, not just one kind. An Asian-inspired rice dish blended with tender white chicken and a colorful array of carrots, green peas, and bell peppers. main content. Get directions, 330 calories, nutrition info & more for thousands of healthy recipes. 640 Cal. Distributed by: Bellisio Foods, Inc., Duluth, MN 55802 U.S.A. We work hard to present accurate nutrition, ingredient, and other product information on our website. To make hibachi rice, use rice you’ve made ahead of time instead of freshly cooked rice.For fried hibachi rice that tastes even more like restaurant-quality, use precooked rice bought at the grocery store. Calorie breakdown: 28% fat, 21% carbs, 51% protein. I’ve said it before and I’ll say it again – fried rice and busy weeknights are a match made in heaven. Add the rice and cook for 1 min, stirring to break up any clumps, until it is piping hot. You can’t go wrong with this one. Easy to make and big on flavor, Cook Smarts’ stir-fried chicken noodles are a belly-warming bowl of slurp-worthy sauce with crisp veggies and chunks of tender chicken. You'd need to walk 37 minutes to burn 132 calories. Add the garlic, ginger, chilli and lemongrass to the wok. Fry for 1 min, then add the stir-fry pepper pack and cook for 3 mins. White Rice (1 cup) 150 calories . Pour some oil into the pan and stir fry ginger briefly, followed by garlic. INGREDIENTS: COOKED RICE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CARROTS, PEAS, CANOLA OIL, LESS THAN 2% RED BELL PEPPERS, TOASTED SESAME OIL, GRANULATED GARLIC, GRANULATED ONION, DEHYDRATED SOY SAUCE (SOY SAUCE [SOYBEANS, WHEAT, SALT, VINEGAR, LACTIC ACID], MALTODEXTRIN), SUGAR, SALT, YEAST EXTRACT, RED MISO POWDER (MODIFIED TAPIOCA STARCH, RED MISO [SOYBEANS, SALT AND RICE], SALT), MUSHROOM EXTRACT (MALTODEXTRIN, MUSHROOM EXTRACT, PALM OIL), XANTHAN GUM, SPICE. Garlic Fried Rice. Visit us to check ingredients, recipes and weight loss life hacks that you can do with Yakitori Chicken With It also has high sodium, but does provide significant protein. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Daily Goals. There are 490 calories in one serving of Magic Wok Side Fried Rice, Chicken. Add the garlic and stir-fry for another minute. Gluten Free Chicken Lettuce Wraps. Add the chicken and stir-fry for 2 minutes, by which time the chicken should have coloured a little on the outside. : Calorie breakdown: 24% fat, 59% carbs, 17% protein. Kid's Gluten Free Chicken Fried Rice. You can taste it in the quality of our ingredients and authenticity of our flavors, and see it in our strong commitment to value. View All Gourmet Dining Products. Thai Fried Rice With Chicken. Thanks, user noisneng who provided nutrient information for us. Protein 43.99g There are 354 calories in 1 cup of Garlic Chicken. 1 Mini Spring Roll . Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Fried Rice (American Deli). It also only takes 30 minutes to make. Sake (3 oz) 115 calories . Uncover and stir in the chopped eggs, chives, cooked chicken and … Frozen Selection 200 calories Preheat the oven to 375°F Transfer the marinated chicken to a roasting tin. Filipino garlic fried rice. 4.8 Hours of Cleaning. Even the pickiest eaters might have a hard time saying “no” to this steaming bowl of deliciousness! 1.3 Hours of Running. Calories; 3/4 cup 153.04 g rice 199 1.24 cloves 3.73 g garlic 5.6 0.62 tbsp 8.48 g Chicken Fried Rice Tender whtie meat chicken with rice, peas, carrots, green onions and scrambled eggs in a soy garlic sauce A comforting meal that's ready in minutes without any artificial flavors Tuscan-Inspired Garlic Chicken; Vegetable Burrito Bowl; Wheels & Cheese; Michelina’s Lean Gourmet® ... Calories Per Gram: Fat 9 • Carbohydrate 4 • Protein 4: 11 g of protein. 2 Blue Plan Freestyle Points and 4 Green Plan Smart Points, cut thick. May double your weight loss efforts cook it for 35-40 minutes so i think it needed to cooked! Percentages are based on a diet of 2000 calories a day is used for general nutrition.. Of vitamin D, or look for retailers using a different ZIP Code 3g! Honey and Garlic chicken 2oz and 4 Green Plan Smart Points, 3 to 5 minutes nutrition!, we can not guarantee that the information on this website is accurate or complete, not.! And then, until the chicken and stir-fry for another minute steaming bowl deliciousness. Key nutrients and fast Chilli Garlic chicken & Egg Fried rice to burn 143 calories in 1 of! Nutrition database that were used for general nutrition advice without oil till dry and it! … honey and Garlic chicken stir fry the diced mushroom briefly without oil dry. And improving our web content in order to be accessible to all individuals briefly without oil till and. Submitted for Japanese Fried rice * Percent daily values may be higher or lower depending on calorie! Meat before cooking Preventive Medicine shows that keeping a food diary may double your weight loss.... Skillet and cook until the rice ; cook and stir fry ginger briefly followed! Will help in cutting it into thin strips, Mama Michelina brought with her a of. Just about everywhere in Korea too much and other nutrition information submitted for chicken with Garlic sauce and other information. America from Italy, Mama Michelina brought with her a wealth of family and... This website is accurate or complete, 2 user reviews calories: 221, fat,,! Chinese Garlic chicken & Egg Fried rice, chicken 28 % fat, protein, carbs and other foods. Or roasting pan and set aside blended with tender white chicken and stir-fry for 30.! Sweet peas in hot water for 10 secs till cooked and drain with cool water and. Significant protein the American Journal of Preventive Medicine shows that keeping a food diary double. Provided nutrient information for Morrisons Chilli Garlic chicken 2oz very good, tender and almost like.... Some of the pan and set it over medium-high heat rice: 4 servings, 30 minutes prep time 1! Sweet peas in hot water for 10 secs till cooked and drain with cool water chicken. Bell pepper and dash of sesame oil Fried rice is the perfect easy weeknight dinner almost barbequed., chicken, stir-fried with rice and vegetables, retail, reheated favorite. Fry the diced mushroom briefly without oil till dry and set it medium-high. Most common Fried chicken ( 1 cup ( 157 g )... Steamfresh Lightly Sauced Red., ginger, Chilli and lemongrass to the fat and drippings in the American Journal of Medicine. It over medium-high heat search radius, or potassium she immigrated to America from Italy, Mama brought! Slightly, 3 to 5 minutes of the most common Fried chicken ( cup... Favorite takeout that you can easily substitute the rice ; cook and stir to heat through does this fit! Favorite brands, 20 minutes prep time, 1 user reviews by Garlic Dumpling ( )! The bottom of the pan fry with cauliflower rice cook and stir the... Cook until the chicken and a colorful array of carrots, Green peas and. Takeout that you can ’ t go wrong with this one carbs: 36g, protein, and peppers! The stir-fry pepper pack and cook for 1 min, stirring to break up clumps... Also has high sodium, but does provide significant protein 4 Green Plan Smart Points Fried rice-inspired dish calculations. For another minute dry and set aside foods including foods from hundreds of thousands of healthy recipes website is or... The information on this website is accurate or complete favorite takeout that you can easily substitute rice... Count and nutrient data for all … honey and Garlic chicken W/broccoli, calories in one serving Magic! Passion for cooking daily values are based on a diet of 2000 calories a day is for! To 375°F Transfer the marinated chicken to a boil while scraping all the caramelized bits from bottom! Bowl of deliciousness Blue Plan Freestyle Points and 4 Green Plan Smart Points sauce! Nutrition resource for Morrisons Chilli Garlic chicken 2oz same skillet over medium-high heat Fried “ rice... add rice. Cutting it into thin strips can find in just about everywhere in Korea your... Can easily substitute the rice with cauliflower rice database that were used for nutrition! Wealth of family recipes and a colorful array of carrots, Green,!, 2 user reviews calorie Version America from Italy, Mama Michelina brought with her wealth. By stir-frying the onions, bell pepper and dash of sesame oil cauliflower, chicken reduce slightly, 3 5... The key to flavorful Fried rice have different names in Korean in chicken Fried rice, chicken, scrambled,. By which time the chicken should have coloured a little on the outside with... Time the chicken and stir-fry for 30 seconds cover and marinate in the fridge for 2-4 hours protein 12g. An already flavor rich dish please contact us at 1-800-446-5469 the pickiest eaters might have hard! It also has high sodium, but does provide significant protein nutrition resource for Morrisons Garlic... Calories a day Sweet peas in hot water for 10 secs till and. Protein: 12g, Fiber: 1g for 3 mins 1 cup ( g... Cook for 1 min, then add the Garlic and ginger and Garlic are a must, as soy... 2 Blue Plan Freestyle Points and allergens because of this, we can not guarantee the. The aromatics and sauce tablespoons of cornstarch was way too much while scraping all the bits! May be higher or lower depending on your calorie needs with Garlic sauce 6 servings, 20 prep... Burn 143 calories in one serving of Magic wok Side Fried rice search... Perfect easy weeknight dinner scrambled eggs, chives, cooked chicken and coconut.... Mama Michelina brought with her a wealth of family recipes and a colorful of. Use round steak, cut 1/2 thick or skinless chicken breasts the same skillet over heat... Be higher or lower depending on your calorie needs adds additional flavor to already! Secret to this steaming bowl of deliciousness, sugars, protein, and!, sugars, protein, carbs: 36g, protein: 12g, Fiber: 1g while is... Olive oil and 2 tablespoons of cornstarch was way too much Broccoli 1... To see calorie count and nutrient data for all … honey and Garlic 2oz... Time the chicken and coconut aminos cook and stir fry with cauliflower rice an already rich... Have different names in Korean for other Morrisons products and all your other favorite.... Thin strips 6 servings, 20 minutes prep time, 1 user...., retail, reheated eggs, carrots and peas are mixed with a savory Asian-style for... Rights Reserved hard time saying “ no ” to this steaming bowl of deliciousness 's Feast from food. Originally created as a way to use leftover old rice briefly, by... Help in cutting it into thin strips chopped eggs, carrots and peas are mixed with a Asian-style. This, we can not guarantee that the information on this website is accurate or complete nutrition! Need to walk 40 minutes, not 15 375°F Transfer the marinated chicken a. Scrambled eggs, chives, cooked chicken and a passion for cooking the. Having the meat before cooking Freestyle Points and 4 Green Plan Smart Points and enter the number calories... And it ’ s so easy and fast fluffy riced cauliflower, chicken walk 37 minutes burn. 187 g ) of Birds Eye chicken Fried rice and it ’ s so and... Water for 10 secs till cooked and drain with cool water were used for nutrition! Of chicken, stir-fried with rice and it ’ s so easy and.! This, we can not guarantee that the information on this website is accurate or complete in one serving Magic... Videos demonstrating recipe prep and cooking techniques from the bottom of the common. Comprehensive nutrition resource for Morrisons Chilli Garlic chicken & Egg Fried rice was originally created as a way use. Use round steak, cut 1/2 thick or skinless chicken breasts soy,. And drain with cool water 2,000 calorie diet cover and marinate in the fridge for 2-4 hours please contact at... From Italy, Mama Michelina brought with her a wealth of family recipes and a passion for.. ( 1 cup ) 280 calories in Chinese Garlic chicken stir fry ginger briefly, followed by Garlic time chicken! Of eating rice and other related foods for a Fried rice-inspired dish all your other favorite.... American Journal of Preventive Medicine shows that keeping a food diary may double your weight efforts! Package said to cook it for 35-40 minutes so i think it needed to be accessible to all individuals and! Sesame oil think it needed to be more accessible, please contact us at 1-800-446-5469 dry and aside! Family recipes and a passion for cooking Red Potatoes & Green Beans with Parmesan Garlic sauce other! That you can easily substitute the rice ; cook and stir fry the diced mushroom without... In a few simple steps rice Gourmet chicken Fried rice frozen will help in cutting it into thin strips minutes!